Lactose Intolerance

What conditions are commonly associated with lactose intolerance? Lactose intolerance is often connected with other gastrointestinal or autoimmune conditions such as IBS, coeliac disease, Crohn’s disease, and gastroenteritis. These conditions may either cause or worsen lactose intolerance by damaging the gut lining where lactase enzymes are produced. While lactose intolerance can occur independently, it is […]

Lactose intolerance is the inability to fully digest the lactose in milk and other dairy products. This occurs when the body does not produce enough lactase enzymes to digest the amount of dairy consumed.

What foods are high in lactose? Foods that are high in lactose typically include milk, soft cheeses, yoghurt, and ice cream. However, lactose can also be hidden in processed foods and baked goods, making it important to read labels and understand common sources. Understanding which foods contain high levels of lactose is crucial for those

Understanding the difference What is the difference between lactose intolerance and dairy allergies? Lactose intolerance affects digestion, while dairy allergies trigger an immune response to milk proteins. Recognising this difference is crucial, as dairy allergies can be severe, whereas lactose intolerance, though uncomfortable, is not life-threatening. As dairy allergies (sometimes called milk allergies) can be

Affecting 68 percent of people around the world What are the different types of lactose intolerance? There are four main types of lactose intolerance: primary, secondary, developmental, and congenital. Each type has different causes and affects different age groups or populations, but all result from reduced or absent lactase enzyme activity.   Primary lactose intolerance

Enjoying the benefits of dairy Can people with lactose intolerance still enjoy dairy? Yes, many people with lactose intolerance can still enjoy dairy without discomfort. By managing portion sizes, pairing dairy with other foods, or using lactase enzyme supplements like Lacteeze, you can continue benefiting from dairy’s nutritional value without experiencing symptoms. Managing lactose intolerance

68 percent of the worlds population has lactose malabsorption What is lactose intolerance and how does it affect the body? Lactose intolerance is a common digestive condition where the body cannot properly break down lactose due to a deficiency in lactase enzymes. This can cause symptoms like bloating, gas and diarrhoea after consuming dairy. Lactose