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Is Lactose Intolerance Genetic or Can You Develop It Over Time?
Many people ask whether lactose intolerance is something you’re born with or something that can develop later in life — and the short answer is that it can be either. You can develop lactose intolerance over time, even if your parents aren’t lactose intolerant, and it can also be genetically

Is Dairy-Free the Same as Lactose-Free? A Simple Guide for Confused Shoppers
If you’ve ever stood in a supermarket aisle and wondered, “Wait, isn’t lactose-free the same as dairy-free?” you’re not alone. The two labels sound similar, but they’re not the same. Dairy-free products contain absolutely no dairy ingredients, while lactose-free products still contain dairy, just without the lactose. Understanding this difference

Can Lactase Pills Cause Side Effects Like Constipation or Bloating?
Most people don’t experience side effects like constipation or bloating from lactase pills themselves. When these symptoms appear, they’re usually linked to how completely lactose is digested, individual gut sensitivities, or the way the supplement is taken — rather than the enzyme causing discomfort directly. For many Australians living with

Say Cheese! Share Your Cheesiest Moments with Lacteeze
Cheese platters. Creamy pastas. Buttery croissants. If you’re someone who usually has to pass them up because of lactose intolerance, we’ve got good news—Lacteeze is here to help you say yes to dairy again. And now, we want to see just how delicious your comeback is! We’re excited to launch our latest

Navigating Lactose Intolerance: Effective Ways to Reduce Discomfort and Maintain Nutrition
Living with lactose intolerance can be challenging, but it doesn’t have to mean giving up your favourite foods by eating lactose-free or sacrificing essential nutrients. Lactose intolerance occurs when the body lacks sufficient lactase, the enzyme needed to digest lactose found in dairy products. This can lead to uncomfortable symptoms

Signs and symptoms your baby may be lactose intolerant
Lactose intolerance in newborns can be a concern for parents, especially if their little one seems uncomfortable after feeding. Lactose intolerance occurs in approximately 12% of babies and can be distressing for both baby and the whole family. Lactose intolerance has symptoms closely linked to colic symptoms, and in fact

Can lactose intolerance cause weight gain or loss?
Being Lactose Intolerant can lead to various symptoms when lactose-containing foods are consumed. These symptoms include bloating, excess gas, diarrhoea, and abdominal discomfort. However, a frequently asked question is can being lactose intolerance cause weight gain or weight loss? Understanding the relationship between lactose intolerance and weight requires exploring the

How to Ease Discomfort from Lactose Intolerance
Lactose intolerance can cause discomfort, especially after consuming dairy products. If you’ve ever asked yourself “Can lactose intolerance cause stomach pain?” the answer is a resounding yes. In fact, stomach pain is one of the most common symptoms of lactose intolerance, often accompanied by bloating, gas, and even diarrhea. The



